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Spicy Pickled Swiss Chard Stems

Spicy Pickled Swiss Chard Stems

Enjoy a tangy and crunchy treat with Spicy Pickled Swiss Chard Stems, perfect as a zesty side dish.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 30
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup white vinegar or apple cider vinegar
  • 1 cup water
  • 1 tablespoon salt kosher or sea salt
  • 1 tablespoon sugar optional for sweetness
  • 2 cloves garlic smashed
  • 1 teaspoon red pepper flakes adjust to taste
  • 1 teaspoon black peppercorns
  • 1 teaspoon mustard seeds
  • 1 bunch Swiss chard stems only, leaves reserved for another use

Equipment

  • Saucepan
  • Jar

Method
 

  1. In a saucepan, combine white vinegar, water, salt, and sugar. Bring to a simmer over medium heat.
  2. Add garlic, red pepper flakes, black peppercorns, and mustard seeds to the saucepan.
  3. Add the Swiss chard stems to the saucepan. Simmer for about 10 minutes until slightly tender.
  4. Transfer the mixture to a clean jar and let it cool before sealing.
  5. Refrigerate the pickles for at least 24 hours before using to allow flavors to develop.

Nutrition

Serving: 1servingCalories: 30kcalCarbohydrates: 6gProtein: 1g

Notes

Customize with your favorite spices and enjoy this versatile recipe as a side or topping!

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