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High-Protein Cinnamon Sugar Bagels

High-Protein Cinnamon Sugar Bagels

Whip up these high-protein cinnamon sugar bagels in just 35 minutes for a nutritious, delicious treat.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bagels
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups Bread flour
  • 1 cup Greek yogurt
  • 1 tbsp Baking powder
  • 1 tbsp Cinnamon
  • 1 tsp Salt
  • 1 cup Cinnamon sugar mixture
  • 1 egg Egg wash (optional)

Equipment

  • Mixing Bowl
  • Baking sheet
  • Pot for boiling

Method
 

  1. Preheat the oven and prepare a baking sheet.
  2. In a mixing bowl, combine the bread flour, Greek yogurt, baking powder, cinnamon, and salt.
  3. Mix until a dough forms, then shape into bagels.
  4. Boil bagels in water for a few minutes to cook the exterior.
  5. Remove from water and coat with the cinnamon sugar mixture.
  6. Place on the baking sheet and apply an egg wash if desired.
  7. Bake in the oven until golden brown.

Nutrition

Serving: 1bagelCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 5g

Notes

Feel free to customize with different yogurts or add-ins for unique flavors.

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