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Vegan Swiss Chard Rolls

Delicious Vegan Swiss Chard Rolls Recipe with Quinoa Filling

Savor the delicious Vegan Swiss Chard Rolls, featuring a savory quinoa filling. A nutritious and colorful dish perfect for any occasion.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 rolls
Course: Dinner
Cuisine: Vegan
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup Cooked quinoa
  • 2 cups Chopped Swiss chard
  • 1 cup Chopped onions
  • 2 cloves Garlic minced
  • 1 tablespoon Nutritional yeast
  • 2 tablespoons Lemon juice
  • 1 can Crushed tomatoes
  • 1 teaspoon Oregano
  • Salt & pepper to taste

Equipment

  • Mixing Bowl
  • Baking dish
  • Oven

Method
 

  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, combine cooked quinoa, chopped Swiss chard, chopped onions, minced garlic, nutritional yeast, lemon juice, crushed tomatoes, oregano, salt, and pepper. Mix well.
  3. Take Swiss chard leaves, fill them with the mixture, and roll them tightly.
  4. Place the rolls in a baking dish and cover with remaining crushed tomatoes.
  5. Bake in the preheated oven for 25 minutes or until heated through.

Nutrition

Serving: 1rollCalories: 200kcalCarbohydrates: 30gProtein: 6gFat: 5g

Notes

Feel free to customize this recipe with different grains or spices to suit your taste.

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