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+ servings

Creamy Tomato Soup

A rich and creamy tomato soup, perfect for a comforting meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizer, Soup
Cuisine: Italian
Calories: 320

Ingredients
  

Base Ingredients
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can crushed tomatoes 28 ounces
  • 2 cups vegetable broth
  • 1 teaspoon sugar to balance acidity
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste
Creamy Ingredients
  • 1 cup heavy cream
  • 1/4 cup fresh basil, chopped for garnish

Method
 

Prepare the Base
  1. In a saucepan, heat olive oil over medium heat. Add chopped onion and sauté until translucent, about 5 minutes.
  2. Add minced garlic and cook for an additional minute until fragrant.
  3. Stir in crushed tomatoes, vegetable broth, sugar, salt, and black pepper. Bring to a simmer.
Blend and Finish
  1. Reduce heat and let the soup simmer for 20 minutes.
  2. Using an immersion blender, blend the soup until smooth. Alternatively, carefully transfer to a blender and blend in batches.
  3. Stir in the heavy cream and heat through. Adjust seasoning if necessary.
  4. Serve hot, garnished with fresh basil.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 15gProtein: 3gFat: 30gSaturated Fat: 18gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 6gVitamin A: 1500IUVitamin C: 20mgCalcium: 80mgIron: 1.5mg

Notes

For a vegan version, substitute heavy cream with coconut cream or a plant-based cream alternative.

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