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Classic Protein Bagels

Classic Protein Bagels

Delicious Classic Protein Bagels are a nutritious twist on a beloved snack, perfect for health-conscious eaters.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 bagels
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 2 cups almond flour
  • 1 cup protein powder unflavored or vanilla
  • 1 tbsp baking powder
  • 1 tsp salt
Wet Ingredients
  • 2 large eggs beaten
  • 1 cup Greek yogurt plain
  • 1 tbsp honey optional
Toppings
  • 2 tbsp sesame seeds for sprinkling
  • 2 tbsp everything bagel seasoning optional

Equipment

  • Mixing bowls
  • Baking sheet
  • Parchment paper

Method
 

Baking Instructions
  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine the almond flour, protein powder, baking powder, and salt.
  3. In another bowl, mix the beaten eggs and Greek yogurt until smooth.
  4. Gradually add the wet ingredients to the dry ingredients and mix until a dough forms.
  5. Divide the dough into 4 equal pieces and shape each piece into a bagel by forming a ring.
  6. Place the bagels on a baking sheet lined with parchment paper.
  7. Sprinkle sesame seeds and everything bagel seasoning on top if desired.
  8. Bake for 25 minutes, or until golden brown.

Nutrition

Serving: 1bagelCalories: 180kcalCarbohydrates: 10gProtein: 15gFat: 8g

Notes

These bagels can be customized with various flavors or toppings to suit your taste preferences.

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