Ingredients
Method
Preparation
- In a mixing bowl, combine chia seeds and water. Stir well to prevent clumping.
- Let the mixture sit for about 10 minutes, stirring occasionally, until the chia seeds expand and form a gel-like consistency.
- If desired, add lemon juice and honey to the mixture and stir until well combined.
- Pour the chia seed water into a pitcher and refrigerate until ready to serve.
- Serve chilled, and stir before drinking as the seeds may settle at the bottom.
Nutrition
Notes
Chia seed water can be customized with different flavors such as mint or berries.
