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–+ servings

Arugula Salad with Lemon Vinaigrette

A fresh and peppery arugula salad tossed with a zesty lemon vinaigrette, perfect as a side dish or light meal.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad, Side
Cuisine: Mediterranean
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 4 cups arugula fresh
  • 1 cup cherry tomatoes halved
  • 1/2 cup cucumber sliced
  • 1/4 cup red onion thinly sliced
  • 1/4 cup feta cheese crumbled
Lemon Vinaigrette
  • 1 lemon juice freshly squeezed
  • 1 teaspoon honey optional
  • 1/4 cup olive oil
  • 1 teaspoon Dijon mustard

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine arugula, cherry tomatoes, cucumber, red onion, and feta cheese.
Make the Vinaigrette
  1. In a small bowl, whisk together lemon juice, honey, olive oil, Dijon mustard, salt, and pepper until well combined.
Combine and Serve
  1. Drizzle the vinaigrette over the salad and toss gently to combine. Serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 5mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 1500IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

Feel free to add other ingredients like nuts or fruits for extra flavor and texture.

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